Hot and Cold Therapy Pack

Ideal for use on a sports injuries to help reduce pain and swellings. If used cold this will aid in reducing the swelling. Used hot it will soothe pain to injuries.

• 13 × 26cm – Blue Hot/Cold Pack (Can be used with the Reusable Hot/Cold Pack Cover or Disposable Hot/Cold Pack Covers)
• 13 x 14cm - Koolpak Luxury Reusable Hot/Cold Pack (Can be used with small disposable cover)

For cold use - can be put in the fridge or freezer but it is advised to not leave in the freezer for more than 2 hours.  Wrap in a cloth or protective sleeve before applying directly to the skin.  Use pack in short intervals no longer than 20 mins.

For hot use - immerse in hot water for 6-7 minutes before application.  The pack can be warmed in a microwave by heating for 10 seconds at 800w, increase heating time in 10 second intervals to reach desired temperature if needed.  Wrap in a cover or towel before applying to the skin.  Reduce the heating time for higher powered microwaves.